Exercise Physiology:

Using Movement as Medicine

Our Exercise Physiologists (EP) use clinical exercise to help the people of Campbelltown and beyond, manage their chronic conditions and help regain control over their health.

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Who Can Benefit from Exercise Physiology?

Chronic Disease Management

We support clients with conditions such as diabetes, heart disease, and arthritis through safe, evidence-based exercise to improve health, function, and quality of life.

Disability and Neurological Conditions

Individualised programs help improve mobility, strength, and independence for those living with physical, intellectual, or neurological conditions like stroke, MS, or Cerebral Palsy.

Mental Health

Exercise is a powerful tool for managing anxiety, depression, and mood disorders. We create supportive, structured programs to boost mental wellbeing and confidence.

Weight Management

We take a sustainable, holistic approach to weight management, focusing on long-term physical activity and behaviour change tailored to your goals.

Aged Care & Falls Prevention

Targeted exercise helps older adults maintain strength, balance, and mobility—reducing fall risk and supporting safe, independent living.

Musculoskeletal Injuries & Rehabilitation

Whether you're recovering from injury or managing a chronic condition, we design exercise programs to restore movement, reduce pain, and build resilience.

Our Approach

Initial Assessment

We start with a detailed one-on-one assessment to understand your medical history, current abilities, and goals. This ensures your program is safe, targeted, and effective.
Individualised Program Design

Based on your assessment, we create a personalised exercise plan tailored to your specific needs, conditions, and lifestyle.
Supervised Sessions

Our expert-led sessions provide guidance, motivation, and real-time technique correction to maximise results and minimise injury risk.
Ongoing Support

We provide regular progress reviews, education, and adjustments to your program to keep you on track and moving forward.

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FAQs

Unlike personal trainers, who typically work with the general population to improve fitness, AEPs are trained to understand the complex relationship between exercise, disease, and the human body. Our programs are safe, tailored, and grounded in medical knowledge.
Bring any referrals or medical information that is relevant to your condition. It is recommended to wear comfortable, loose clothing as well as supportive/closed in shoes you can move in. Feel free to bring along a water bottle and towel to your exercise sessions.
Initial assessments typically take 45–60 minutes. Follow-up sessions are usually 30–60 minutes, depending on your needs and program.
Absolutely. We focus on improving balance, coordination, strength, and confidence — all key to reducing falls risk, especially in older adults.
Yes — in fact, the right type of exercise is often essential for managing conditions like diabetes, arthritis, heart disease, or chronic pain. We tailor everything to your current ability, making it safe, gradual, and achievable.
Yes — you may be eligible for Medicare rebates if you have a chronic condition and a referral from your GP. Many private health insurers also offer rebates. We can help you check your eligibility.
Yes — if you’re an NDIS participant with funding under “Improved Daily Living” or “Capacity Building,” you can access Exercise Physiology to support mobility, strength, independence, and function.